7 Days in Rio
7 Days in Rio
Rio de Janeiro 7 Day Itinerary
Introduction:
A week in Rio de Janeiro is enough time to dive deep into this mesmerising city, beyond iconic beaches and postcard views. With seven days, you can slow down, truly connect with the local rhythm, and uncover both legendary landmarks and hidden corners that many travellers miss. This itinerary is carefully crafted to blend adventure, relaxation, culture, and culinary delights, ensuring every day brings a fresh, unforgettable experience. Combined with insights from your AI travel assistant, your Rio getaway will flow effortlessly, leaving you free to simply soak in the city’s vibrant charm.
Day 1:
Morning
Corcovado & Christ the RedeemerBegin with Rio’s iconic landmark. Take the scenic train ride up Corcovado through Tijuca Forest, then admire panoramic views from beneath Christ the Redeemer.
Afternoon
Santa Teresa & Parque das RuínasWander the bohemian streets of Santa Teresa, exploring boutique cafés, colourful street art, and the breathtaking city vistas from Parque das Ruínas.
Evening
Dinner & Samba Night in LapaImmerse yourself in local nightlife at Lapa. Enjoy dinner at an authentic boteco before dancing to samba rhythms in one of Rio’s famous clubs.
Day 2:
Morning
Copacabana and Ipanema BeachesSpend the morning relaxing on iconic Copacabana, then stroll to sophisticated Ipanema to experience Rio’s beach culture at its finest.
Afternoon
Rio Botanical Garden & Lagoa Rodrigo de FreitasVisit Rio’s peaceful Botanical Garden, then cycle or walk around the picturesque Lagoa, enjoying the calm and beautiful scenery.
Evening
Sugarloaf Mountain SunsetTake the cable car to Sugarloaf Mountain to catch a breathtaking sunset overlooking the glittering city lights below.
Day 3:
Morning
Historic Downtown & Selarón StepsExplore Rio’s historic heart, including Cinelândia and Theatro Municipal. Climb the famous Selarón Steps, a vibrant mosaic masterpiece.
Afternoon
Leblon Lunch & ShoppingDiscover Leblon, Rio’s upscale area known for boutiques, bookstores, and excellent restaurants. Relax with lunch and leisurely shopping.
Evening
Sunset at Arpoador & DinnerWatch the sun set from Arpoador’s scenic rocks, then enjoy fresh seafood at a nearby beachside eatery.
Day 4:
Morning
Tijuca Forest HikeAdventure into Tijuca National Park, hiking scenic trails to hidden waterfalls and breathtaking viewpoints. Guided hikes can be arranged easily through your AI trip planner.
Afternoon
Favela Santa Marta TourExplore Favela Santa Marta with a respectful community-guided tour. Learn about local culture, street art, and community initiatives.
Evening
Rio Scenarium in LapaSpend your evening in Rio Scenarium, a unique live-music venue filled with antiques and vibrant samba beats, located in lively Lapa.
Day 5:
Morning
Day Trip to Ilha de PaquetáTake a short ferry ride to charming Paquetá Island, a peaceful, car-free paradise ideal for cycling, horse-drawn carriage rides, and relaxed exploration.
Afternoon
Local Markets & Street FoodReturn to Rio and visit the Feira de São Cristóvão or local street markets, tasting authentic Brazilian street snacks and treats.
Evening
Fine Dining in Jardim BotânicoIndulge in an elegant dinner in Jardim Botânico, a neighbourhood celebrated for restaurants offering sophisticated Brazilian flavours.
Day 6:
Morning
Museum of Tomorrow & Olympic BoulevardVisit the futuristic Museum of Tomorrow, then explore Olympic Boulevard’s murals and bustling food stalls in Rio’s revitalised port area.
Afternoon
Cafés & Street Art in BotafogoExplore Botafogo’s vibrant cafés and street art scene. Relax with a specialty coffee, discovering local art galleries and independent bookstores.
Evening
Evening at Pedra do SalHead to historic Pedra do Sal, the birthplace of samba, where street musicians gather to perform live music and locals dance beneath the stars.
Day 7:
Morning
Relaxing Morning at Barra da Tijuca BeachSpend your final day relaxing on Barra da Tijuca Beach, a quieter, spacious stretch of golden sand perfect for sunbathing and swimming.
Afternoon
Shopping at Village Mall & LunchStroll through Barra’s Village Mall, known for luxury boutiques and stylish cafés. Savour lunch in an open-air setting with stunning coastal views.
Evening
Farewell Sunset Cruise & DinnerEnd your week with a memorable sunset cruise around Guanabara Bay, seeing Rio from a new perspective. Conclude with a farewell dinner at a waterfront restaurant, celebrating your unforgettable week.
